MILK CHOCOLATE RAISINS vs ROUND'S SELECT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE RAISINS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE RAISINS: 5
vs
ROUND'S SELECT: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | ROUND'S SELECT | Winner |
|---|---|---|---|
| Calories | 433 cal | 550 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 70 g | 47.5 g | |
| Fat | 16.7 g | 37.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | ROUND'S SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | ROUND'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1 MG | 2.7 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 50 MG | 38 MG |