MILK CHOCOLATE RAISINS vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD wins in 5 out of 11 nutrient categories
MILK CHOCOLATE RAISINS: 4
vs
CAPE COD: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 433 cal | 458 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 70 g | 73.9 g | |
| Fat | 16.7 g | 15.9 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 50 MG | 475 MG |