MILK CHOCOLATE RAISINS vs NATURE'S EATS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 4 out of 10 nutrient categories
MILK CHOCOLATE RAISINS: 3
vs
NATURE'S EATS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 50 MG | 383 MG |