MILK CHOCOLATE RAISINS vs HONEY ROASTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE RAISINS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE RAISINS: 5
vs
HONEY ROASTED DRY ROASTED PEANUTS: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 2.5 g | 21.4 g | |
| Carbs | 70 g | 32.1 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | HONEY ROASTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 38 MG | 304 MG |