MILK CHOCOLATE RAISINS vs MINI BAGS POPCORN
Nutrition comparison per 100 g serving
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MINI BAGS POPCORN wins in 6 out of 10 nutrient categories
MILK CHOCOLATE RAISINS: 3
vs
MINI BAGS POPCORN: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 324 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 65 g | 70.6 g | |
| Fat | 20 g | 7.4 g | |
| Fiber | 5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | MINI BAGS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 50 MG | 1,029 MG |