MILK CHOCOLATE RAISINS vs CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILK CHOCOLATE RAISINS: 5
vs
CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Calories | 450 cal | 513 cal | |
| Protein | 5 g | 10.3 g | |
| Carbs | 65 g | 53.9 g | |
| Fat | 20 g | 30.8 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 410 MG | |
| Sodium, Na | 50 MG | 141 MG |