MILK CHOCOLATE PROTEIN SHAKE vs 100% APPLE CIDER FROM CONCENTRATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PROTEIN SHAKE wins in 9 out of 13 nutrient categories
MILK CHOCOLATE PROTEIN SHAKE: 9
vs
100% APPLE CIDER FROM CONCENTRATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PROTEIN SHAKE | 100% APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 8.1 g | 12.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PROTEIN SHAKE | 100% APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 45 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE PROTEIN SHAKE | 100% APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 186 MG | 119 MG | |
| Sodium, Na | 81 MG | 10 MG |