MILK CHOCOLATE PROMISES vs ALMONDS DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS DARK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE PROMISES: 4
vs
ALMONDS DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PROMISES | ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 581 cal | |
| Protein | 5 g | 9.7 g | |
| Carbs | 60 g | 48.4 g | |
| Fat | 32.5 g | 41.9 g | |
| Fiber | 2.5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PROMISES | ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PROMISES | ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 7.7 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 75 MG | 0 MG |