MILK CHOCOLATE PROMISES vs 72% COCOA INTENSE DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
72% COCOA INTENSE DARK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE PROMISES: 4
vs
72% COCOA INTENSE DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PROMISES | 72% COCOA INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 597 cal | |
| Protein | 5 g | 9.7 g | |
| Carbs | 60 g | 38.7 g | |
| Fat | 32.5 g | 48.4 g | |
| Fiber | 2.5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PROMISES | 72% COCOA INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PROMISES | 72% COCOA INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 58 MG | |
| Iron, Fe | 0.9 MG | 11.2 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 75 MG | 0 MG |