MILK CHOCOLATE PRETZELS vs MOCROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MOCROWAVE POPCORN wins in 7 out of 13 nutrient categories
MILK CHOCOLATE PRETZELS: 2
vs
MOCROWAVE POPCORN: 7
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE PRETZELS | MOCROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 476 cal | 393 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 4.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PRETZELS | MOCROWAVE POPCORN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PRETZELS | MOCROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 238 MG | 268 MG | |
| Sodium, Na | 571 MG | 857 MG |