MILK CHOCOLATE PRETZELS vs CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE PRETZELS: 4
vs
CASHEWS HALVES & PIECES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PRETZELS | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 521 cal | 576 cal | |
| Protein | 7.1 g | 15.2 g | |
| Carbs | 67.9 g | 27.3 g | |
| Fat | 25 g | 48.5 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PRETZELS | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PRETZELS | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Sodium, Na | 429 MG | 515 MG |