MILK CHOCOLATE PRETZEL CRUNCHERS PRETZELS WITH CARAMEL vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
MILK CHOCOLATE PRETZEL CRUNCHERS PRETZELS WITH CARAMEL: 4
vs
MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PRETZEL CRUNCHERS PRETZELS WITH CARAMEL | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 7.9 g | 6.1 g | |
| Carbs | 65.8 g | 51.5 g | |
| Fat | 23.7 g | 27.3 g | |
| Fiber | 2.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PRETZEL CRUNCHERS PRETZELS WITH CARAMEL | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PRETZEL CRUNCHERS PRETZELS WITH CARAMEL | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 658 MG | 1,152 MG |