MILK CHOCOLATE PRETZEL BITES vs JALAPENO & CHEDDAR QUINOA & KALE PUFFS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PRETZEL BITES wins in 6 out of 12 nutrient categories
MILK CHOCOLATE PRETZEL BITES: 6
vs
JALAPENO & CHEDDAR QUINOA & KALE PUFFS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PRETZEL BITES | JALAPENO & CHEDDAR QUINOA & KALE PUFFS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 68.6 g | 53.6 g | |
| Fat | 21.6 g | 28.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PRETZEL BITES | JALAPENO & CHEDDAR QUINOA & KALE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE PRETZEL BITES | JALAPENO & CHEDDAR QUINOA & KALE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 451 MG | 1,036 MG |