MILK CHOCOLATE PREMIUM POPCORN vs GLORIFIED GRANOLA MIX
Nutrition comparison per 100 g serving
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GLORIFIED GRANOLA MIX wins in 5 out of 10 nutrient categories
MILK CHOCOLATE PREMIUM POPCORN: 3
vs
GLORIFIED GRANOLA MIX: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PREMIUM POPCORN | GLORIFIED GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 471 cal | |
| Protein | 2.5 g | 8.8 g | |
| Carbs | 72.5 g | 64.7 g | |
| Fat | 17.5 g | 29.4 g | |
| Fiber | 2.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PREMIUM POPCORN | GLORIFIED GRANOLA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PREMIUM POPCORN | GLORIFIED GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 294 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 338 MG | 147 MG |