MILK CHOCOLATE POPCORN vs ALPINE VALLEY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE POPCORN wins in 8 out of 12 nutrient categories
MILK CHOCOLATE POPCORN: 8
vs
ALPINE VALLEY: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE POPCORN | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 411 cal | 433 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 78.6 g | 73.3 g | |
| Fat | 10.7 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE POPCORN | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE POPCORN | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 188 MG | 83 MG | |
| Sodium, Na | 554 MG | 733 MG |