MILK CHOCOLATE PIECES vs CRISPY QUINOA!
Nutrition comparison per 100 g serving
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CRISPY QUINOA! wins in 5 out of 10 nutrient categories
MILK CHOCOLATE PIECES: 3
vs
CRISPY QUINOA!: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PIECES | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Calories | 615 cal | 600 cal | |
| Protein | 5.1 g | 7.5 g | |
| Carbs | 46.2 g | 47.5 g | |
| Fat | 46.2 g | 42.5 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PIECES | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PIECES | CRISPY QUINOA! | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 6.8 MG | |
| Sodium, Na | 64 MG | 0 MG |