MILK CHOCOLATE PIECES vs BLACK LICORICE
Nutrition comparison per 100 g serving
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BLACK LICORICE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE PIECES: 2
vs
BLACK LICORICE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PIECES | BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 540 cal | 310 cal | |
| Protein | 6 g | 4.8 g | |
| Carbs | 62 g | 73.8 g | |
| Fat | 30 g | 2.4 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PIECES | BLACK LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PIECES | BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 48 MG |