MILK CHOCOLATE PECANS vs HONEY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
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HONEY ROASTED MACADAMIAS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE PECANS: 4
vs
HONEY ROASTED MACADAMIAS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 567 cal | 643 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 40 g | 60.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE PECANS | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 300 MG | 286 MG | |
| Sodium, Na | 50 MG | 304 MG |