MILK CHOCOLATE PECANS vs ANTIOXIDANT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ANTIOXIDANT PEANUTS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE PECANS: 3
vs
ANTIOXIDANT PEANUTS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE PECANS | ANTIOXIDANT PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 40 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE PECANS | ANTIOXIDANT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 300 MG | 520 MG | |
| Sodium, Na | 50 MG | 0 MG |