MILK CHOCOLATE PECAN CLUSTERS vs TIKI BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE PECAN CLUSTERS: 4
vs
TIKI BAR: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PECAN CLUSTERS | TIKI BAR | Winner |
|---|---|---|---|
| Calories | 312 cal | 484 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 65.6 g | 64.9 g | |
| Fat | 21.9 g | 21.1 g | |
| Fiber | 46.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PECAN CLUSTERS | TIKI BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PECAN CLUSTERS | TIKI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 297 MG | 437 MG |