MILK CHOCOLATE vs CANDY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 12 nutrient categories
MILK CHOCOLATE: 5
vs
CANDY: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 62.8 g | 71.4 g | |
| Fat | 27.9 g | 21.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 128 MG | 143 MG |