MILK CHOCOLATE vs CRISPETY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
CRISPETY: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CRISPETY | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 10 g | 5.8 g | |
| Carbs | 54 g | 73.1 g | |
| Fat | 30 g | 17.3 g | |
| Fiber | 4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 140 MG | 183 MG |