MILK CHOCOLATE vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 9 nutrient categories
MILK CHOCOLATE: 5
vs
HARMONS NEIGHBORHOOD GROCER: 1
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 475 cal | 515 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 62.5 g | 67.5 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 238 MG | 162 MG |