MILK CHOCOLATE vs VALUED NATURALS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 7
vs
VALUED NATURALS: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 475 cal | 359 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 62.5 g | 97.4 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 238 MG | 77 MG |