MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
RUSSELL STOVER: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 475 cal | 482 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 238 MG | 179 MG |