MILK CHOCOLATE vs CRISP WAFERS IN LEMON FLAVORED WHITE CREME
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 7
vs
CRISP WAFERS IN LEMON FLAVORED WHITE CREME: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | CRISP WAFERS IN LEMON FLAVORED WHITE CREME | Winner |
|---|---|---|---|
| Calories | 463 cal | 500 cal | |
| Protein | 7.3 g | 5.9 g | |
| Carbs | 61.0 g | 64.7 g | |
| Fat | 22.0 g | 26.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CRISP WAFERS IN LEMON FLAVORED WHITE CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 232 MG | 88 MG |