MILK CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 545 cal | 500 cal | |
| Protein | 13.6 g | 4 g | |
| Carbs | 54.6 g | 66 g | |
| Fat | 31.8 g | 26 g | |
| Fiber | 4.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 136 MG | 180 MG |