MILK CHOCOLATE vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
SWEETENED CONDENSED MILK: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 333 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 12.1 g | 56.4 g | |
| Fat | 3.3 g | 7.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 256 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 171 MG | 346 MG | |
| Sodium, Na | 79 MG | 90 MG |