MILK CHOCOLATE vs CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
CARAMEL: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 474 cal | 471 cal | |
| Protein | 7.6 g | 5.9 g | |
| Carbs | 62.6 g | 58.8 g | |
| Fat | 22.8 g | 26.5 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 135 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 228 MG | 147 MG |