MILK CHOCOLATE vs RAAKA
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 9 nutrient categories
MILK CHOCOLATE: 5
vs
RAAKA: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | RAAKA | Winner |
|---|---|---|---|
| Calories | 471 cal | 516 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 61.8 g | 48 g | |
| Fat | 23.5 g | 32 g | |
| Fiber | 2.9 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RAAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Sodium, Na | 235 MG | 216 MG |