MILK CHOCOLATE vs BROOKSIDE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 7
vs
BROOKSIDE: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 471 cal | 475 cal | |
| Protein | 8.8 g | 5 g | |
| Carbs | 61.8 g | 65 g | |
| Fat | 23.5 g | 25 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 235 MG | 325 MG |