MILK CHOCOLATE PEANUTS vs SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE PEANUTS: 4
vs
SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUTS | SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING | Winner |
|---|---|---|---|
| Calories | 553 cal | 429 cal | |
| Protein | 10.5 g | 3.6 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 36.8 g | 16.1 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUTS | SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUTS | SALTED CARAMEL POPCORN CARAMEL AND SEA SALT COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 679 MG |