MILK CHOCOLATE PEANUT CLUSTERS vs RC ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
RC ALMONDS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE PEANUT CLUSTERS: 2
vs
RC ALMONDS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT CLUSTERS | RC ALMONDS | Winner |
|---|---|---|---|
| Calories | 548 cal | 586 cal | |
| Protein | 14.3 g | 20.7 g | |
| Carbs | 42.9 g | 31.0 g | |
| Fat | 38.1 g | 44.8 g | |
| Fiber | 4.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT CLUSTERS | RC ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT CLUSTERS | RC ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 276 MG | |
| Iron, Fe | 1.7 MG | 3.7 MG | |
| Sodium, Na | 36 MG | 86 MG |