MILK CHOCOLATE PEANUT CLUSTERS vs UNSALTED DRY ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED DRY ROASTED MIXED NUTS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE PEANUT CLUSTERS: 3
vs
UNSALTED DRY ROASTED MIXED NUTS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT CLUSTERS | UNSALTED DRY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 552 cal | 607 cal | |
| Protein | 10.3 g | 17.9 g | |
| Carbs | 48.3 g | 25 g | |
| Fat | 37.9 g | 50 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT CLUSTERS | UNSALTED DRY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT CLUSTERS | UNSALTED DRY ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 241 MG | 643 MG | |
| Sodium, Na | 52 MG | 0 MG |