MILK CHOCOLATE PEANUT CLUSTERS CANDY vs PINE NUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE PEANUT CLUSTERS CANDY: 4
vs
PINE NUTS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT CLUSTERS CANDY | PINE NUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 667 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 40 g | 13.3 g | |
| Fat | 32.5 g | 70 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT CLUSTERS CANDY | PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT CLUSTERS CANDY | PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 6 MG | |
| Sodium, Na | 325 MG | 0 MG |