MILK CHOCOLATE PEANUT BUTTER STUFF'D FILLED PRETZELS vs POPCORN KERNELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PEANUT BUTTER STUFF'D FILLED PRETZELS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE PEANUT BUTTER STUFF'D FILLED PRETZELS: 5
vs
POPCORN KERNELS: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT BUTTER STUFF'D FILLED PRETZELS | POPCORN KERNELS | Winner |
|---|---|---|---|
| Calories | 455 cal | 344 cal | |
| Protein | 9.1 g | 3.1 g | |
| Carbs | 57.6 g | 84.4 g | |
| Fat | 24.2 g | 0 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT BUTTER STUFF'D FILLED PRETZELS | POPCORN KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT BUTTER STUFF'D FILLED PRETZELS | POPCORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 394 MG | 94 MG |