MILK CHOCOLATE PEANUT BUTTER PRETZEL BITES vs ROASTED SALTED SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED SUNFLOWER SEEDS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE PEANUT BUTTER PRETZEL BITES: 2
vs
ROASTED SALTED SUNFLOWER SEEDS: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PEANUT BUTTER PRETZEL BITES | ROASTED SALTED SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 633 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 60.7 g | 16.7 g | |
| Fat | 25 g | 50 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PEANUT BUTTER PRETZEL BITES | ROASTED SALTED SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PEANUT BUTTER PRETZEL BITES | ROASTED SALTED SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 4.7 MG | |
| Potassium, K | 286 MG | 733 MG | |
| Sodium, Na | 464 MG | 500 MG |