MILK CHOCOLATE vs LOW FAT TWISTS SNACK
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 11 nutrient categories
MILK CHOCOLATE: 7
vs
LOW FAT TWISTS SNACK: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Calories | 455 cal | 349 cal | |
| Protein | 9.1 g | 2.3 g | |
| Carbs | 63.6 g | 79.1 g | |
| Fat | 21.2 g | 1.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LOW FAT TWISTS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 333 MG | 221 MG |