MILK CHOCOLATE vs DARK CHOCOLATE & PEANUT BUTTER PROMISES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
DARK CHOCOLATE & PEANUT BUTTER PROMISES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE & PEANUT BUTTER PROMISES | Winner |
|---|---|---|---|
| Calories | 451 cal | 581 cal | |
| Protein | 7.8 g | 9.7 g | |
| Carbs | 64.7 g | 51.6 g | |
| Fat | 21.6 g | 38.7 g | |
| Fiber | 2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK CHOCOLATE & PEANUT BUTTER PROMISES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE & PEANUT BUTTER PROMISES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 275 MG | 548 MG | |
| Sodium, Na | 294 MG | 194 MG |