MILK CHOCOLATE vs CARAMEL MARSHMALLOWS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
CARAMEL MARSHMALLOWS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 484 cal | 316 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 58.1 g | 63.2 g | |
| Fat | 29.0 g | 5.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 113 MG | 184 MG |