MILK CHOCOLATE vs DARK SEA SALT CARAMEL
Nutrition comparison per 100 g serving
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DARK SEA SALT CARAMEL wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
DARK SEA SALT CARAMEL: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 772 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 56.8 g | 54.4 g | |
| Fat | 29.6 g | 21.1 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 295 MG | 509 MG |