MILK CHOCOLATE vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 12 nutrient categories
MILK CHOCOLATE: 6
vs
KOWALSKI'S MARKETS: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 524 cal | 514 cal | |
| Protein | 9.5 g | 5.7 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 31.0 g | 34.3 g | |
| Fiber | 4.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 57 MG | |
| Iron, Fe | 3.4 MG | 3.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 321 MG | 71 MG |