MILK CHOCOLATE vs SALPA
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 8 out of 12 nutrient categories
MILK CHOCOLATE: 8
vs
SALPA: 1
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | SALPA | Winner |
|---|---|---|---|
| Calories | 524 cal | 550 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 57.1 g | 57.5 g | |
| Fat | 28.6 g | 32.5 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SALPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SALPA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 310 MG | 75 MG |