MILK CHOCOLATE vs LAMMES CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 12 nutrient categories
MILK CHOCOLATE: 5
vs
LAMMES CANDIES: 2
(5 ties)
Overview
| Nutrient | MILK CHOCOLATE | LAMMES CANDIES | Winner |
|---|---|---|---|
| Calories | 524 cal | 476 cal | |
| Protein | 9.5 g | 4.8 g | |
| Carbs | 57.1 g | 52.4 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 4.8 g | 4.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LAMMES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LAMMES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 95 MG | Tie |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 310 MG | 143 MG |