MILK CHOCOLATE vs AUSTRALIAN BLACK LICORICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
AUSTRALIAN BLACK LICORICE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | AUSTRALIAN BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 488 cal | 350 cal | |
| Protein | 7.3 g | 2.5 g | |
| Carbs | 68.3 g | 82.5 g | |
| Fat | 24.4 g | 2.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | AUSTRALIAN BLACK LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | AUSTRALIAN BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 171 MG | 65 MG |