MILK, CHOCOLATE PEANUT BUTTER vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 6 out of 12 nutrient categories
MILK, CHOCOLATE PEANUT BUTTER: 5
vs
1% LOWFAT MILK: 6
(1 ties)
Overview
| Nutrient | MILK, CHOCOLATE PEANUT BUTTER | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 82 cal | 46 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 10.6 g | 5.4 g | |
| Fat | 3.0 g | 1.0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, CHOCOLATE PEANUT BUTTER | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK, CHOCOLATE PEANUT BUTTER | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 74 MG | 52 MG |