MILK CHOCOLATE vs DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE: 5
vs
DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calories | 560 cal | 509 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 48 g | 49.1 g | |
| Fat | 42 g | 31.6 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 9.5 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 120 MG | 70 MG |