MILK CHOCOLATE vs DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE: 5
vs
DARK BELGIAN CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 544 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 48 g | 50.9 g | |
| Fat | 42 g | 33.3 g | |
| Fiber | 2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 11.1 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 120 MG | 0 MG |