MILK CHOCOLATE NUTRITION SHAKE vs 20G PROTEIN
Nutrition comparison per 100 g serving
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20G PROTEIN wins in 6 out of 11 nutrient categories
MILK CHOCOLATE NUTRITION SHAKE: 4
vs
20G PROTEIN: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE NUTRITION SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Calories | 4,375 cal | 51 cal | |
| Protein | 162.5 g | 5.6 g | |
| Carbs | 650 g | 2.5 g | |
| Fat | 137.5 g | 2.0 g | |
| Fiber | 37.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NUTRITION SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MILK CHOCOLATE NUTRITION SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 8,750 MG | 15 MG | |
| Sodium, Na | 3,000 MG | 62 MG |