MILK CHOCOLATE NUGGETS WITH ALMONDS vs RASPBERRY MELTAWAY EGG
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NUGGETS WITH ALMONDS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE NUGGETS WITH ALMONDS: 5
vs
RASPBERRY MELTAWAY EGG: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE NUGGETS WITH ALMONDS | RASPBERRY MELTAWAY EGG | Winner |
|---|---|---|---|
| Calories | 526 cal | 571 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 34.2 g | 39.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE NUGGETS WITH ALMONDS | RASPBERRY MELTAWAY EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE NUGGETS WITH ALMONDS | RASPBERRY MELTAWAY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 182 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 66 MG | 71 MG |